Thank You!Thank you for supporting the upcoming Couch to 5K programme.
We have had a huge uptake on the programme and are going to run two sessions as a result. Sessions will be run as 4 pods of 15, two pods of 15 at 7pm and two pods of 15 at 7.30pm on Wednesday, and at 10am and 10.30am on Sunday.
Unfortunately we still may not be able to accommodate all the people who expressed an interest in the programme so places will be assigned on a first come first serve basis to the first 60 people who send back the attached form completed.
We will email you your start time.
Please wear a high vis vest, suitable running attire and bring water to stay hydrated. Also please wear your mask and keep 1 meter distance while waiting in your group before commencing the session.
We are asking participants to bring a donation for Mary Mount Hospice. Please bring this with you on the first evening in an envelope.